Becoming part of a meditation circle can feel supportive and motivating. Tina Gardiner will mindfully guide you to your calm place with achievable and sustainable meditation practices that work for you and your lifestyle. All accompanied by the beautiful, balancing sound and vibrations of singing bowls. https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12925990
Health and Wellbeing
Events
Calendar of Events
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Practitioner Circle for Health and Wellbeing Service Providers https://v2.hallmaster.co.uk/Scheduler/ViewBooking/11707289
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Yoga Nidra for deep relaxationDEEP RELAXATION WITH YOGA NIDRA If your mind rarely gets a chance to truly switch off, Yoga Nidra might be exactly what you need. Unlike anything else, this ancient practice guides you into a state of deep conscious rest - where your body heals, your nervous system resets, and your mind finally finds […] |
2 events,
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For more information please visit:https://www.beechvillage.org.uk/beech-art-group/ https://v2.hallmaster.co.uk/Scheduler/ViewBooking/10492001
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https://www.bridgewebs.com/alton/We play duplicate pairs on Monday evenings starting at 7.20pm. Our aim is to play 24 boards. Please be seated at 7.15pm. https://v2.hallmaster.co.uk/Scheduler/ViewBooking/10463388 |
4 events,
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Welcome to a fun, flowing yoga practice with a strong focus on the mind.Each movement is linked with the breath, creating a sense of rhythm and focus, like meditation in motion.We’ll flow through sequences before holding certain poses for a few breaths, building both strength and awareness. It can be challenging at times, but always […]
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PaulOB1 dance school, we teach all ages from 16 upwards. We teach ballroom Latin Salsa and Argentine Tango for social dancers. Private lessons are available to all ages.http://www.paulob1danceschool.com https://v2.hallmaster.co.uk/Scheduler/ViewBooking/10569421 |
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www.dianaharveybridge.net/alton/ https://v2.hallmaster.co.uk/Scheduler/ViewBooking/10451172
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A low impact, high energy fitness class performed on mini-trampolines that celebrates soulful beats and provides cardiovascular challenge whilst strengthening and toning your whole body. One hour with a core conditioning section added at the end.https://bookwhen.com/soulbounceclass https://v2.hallmaster.co.uk/Scheduler/ViewBooking/12682644
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Bro-ga: Yoga for Stiff Blokes Who Need It MostLaunched in 2022, Bro-ga aims to get a million men moving—men who feel the effects of age with stiff backs, achy joints, and struggle with everyday movements like bending to tie their shoes or getting up off the floor. Our yoga classes are specially designed for men […] |
3 events,
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Gentle flow yoga is suitable for those who want to enjoy the benefits of yoga at a slower pace. Suitable for graduates of Yoga for Beginners |
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please change charge to free for the practitioner circle. I dont have a free option to use in the dropdown apart form 'visitor for 30mins' |
